SUPPORT

Unravelling Minds and the CBT Cafe aim to bring people together to support each other in a non-therapeutic environment, it is not therapy or a source of professional support.  

 

There are a number of groups and charities who you can call for professional advice and support:

  • Samaritans – 116 123

  • Mind – 0300 123 3393

  • Beat (eating disorders) – 0845 634 1414

  • Anxiety UK – 08444 775 774

  • No Panic – 0844 967 4848

  • SANE – 0845 767 8000

  • OCD ACTION – 0845 390 6232

  • Rethink Mental Illness – 0300 5000 927

There is a full list of crisis services here, provided by Mind.

In the case of an emergency, please call 999

FRIENDSHIP    -    MENTAL  HEALTH    -    SUPPORT  -    STIGMA  FREE    -    FRIENDSHIP    -    CAKE   &  CONVERSATION    -    MENTAL  HEALTH    -    SUPPORT  -    STIGMA  FREE

Disclaimer:  The Cake Before Therapy Cafe is not supposed to take the place of professional treatment and therapy. For advice and help, please look at the list of amazing charities you can talk to here: www.mind.org.uk.

© 2019 by Cake Before Therapy

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FRIENDSHIP    -    MENTAL  HEALTH    -    SUPPORT  -    STIGMA  FREE    -    FRIENDSHIP    -    CAKE   &  CONVERSATION    -    MENTAL  HEALTH    -    SUPPORT  -    STIGMA  FREE

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