The CBT cafe is a safe non-therapeutic environment for people to learn and talk openly about mental health and try and break through the stigma and fear associated with it.  We  provide a space where people can drop in, unwind and learn, all over a good cup of tea and cake, with no judgement, just friendship. 

Afterall... Mental health is for everyone, just like cake!!

  

Need help?  Check out our guide to help here 

FRIENDSHIP    -    MENTAL  HEALTH    -    SUPPORT  -    STIGMA  FREE    -    FRIENDSHIP    -    CAKE   &  CONVERSATION    -    MENTAL  HEALTH    -    SUPPORT  -    STIGMA  FREE

Disclaimer:  The Cake Before Therapy Cafe is not supposed to take the place of professional treatment and therapy. For advice and help, please look at the list of amazing charities you can talk to here: www.mind.org.uk.

© 2019 by Cake Before Therapy

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FRIENDSHIP    -    MENTAL  HEALTH    -    SUPPORT  -    STIGMA  FREE    -    FRIENDSHIP    -    CAKE   &  CONVERSATION    -    MENTAL  HEALTH    -    SUPPORT  -    STIGMA  FREE

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